Mushroom Frittata
May 12, 2009 · 2 comments
A frittata is always quick and easy and is a great way to use up leftovers. All you need is eggs. Potatoes are a traditional filler, and cheese is helpful as well.
Categories: eggs, lunch, mushroom, supper, vegetarian
Tagged: eggs, lunch, main course, mushroom, supper, vegetarian
Pantry Soup
April 24, 2009 · Leave a comment
What’s pantry soup? That’s when you make a soup out of what you have in your pantry and freezer. The trick is to make sure you have a ready supply of the sorts of things you almost always need.
Categories: dairy-free, gluten-free, lunch, pantry, soup, stock
Tagged: dairy-free, gluten-free, lunch, pantry, soup


My name is Gareth Mark, and I live in 


